Signs your injury needs Physiotherapy

Signs your injury needs Physiotherapy

Everyone at least once in their lifetime will experience some kind of injury due to falling, tripping, overuse or degeneration. It is important to understand the importance of ensuring your injuries are looked after and a proper treatment plan is executed. It will...
What Is Spinal Manipulation?

What Is Spinal Manipulation?

Spinal manipulation is often referred to as spinal manipulative therapy or manual therapy. It combines moving and jolting joints, massage, exercise, and physical therapy. The purpose is to relieve pressure on joints, reduce inflammation, and improve nerve function....
Physiotherapy can improve your Hip Mobility

Physiotherapy can improve your Hip Mobility

Have you ever had a sensation that your hips feel “stuck”? Hip pain can be draining and doing usual activities can be more difficult.Some causes of hip pain are:ArthritisFractureHerniasTendonitis, and much more. Physiotherapists are trained and qualified to treat...
Myth v/s Facts: Physiotherapy is painful

Myth v/s Facts: Physiotherapy is painful

It’s possible to feel a little sore during an assessment because a physiotherapist will need to understand the limits of your movement and strength. That being said, physiotherapy treatments itself should not hurt. The main purpose is not only to get rid of your pain...
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