by admin | Jan 28, 2022 | Blog, Social Media Post
OsteoCircuit is an exercise program for those with osteoporosis. It helps. to improve: Balance and flexibilityArm and leg strengthCore strengthPosture and spine alignmentStamina. The exercises in this circuit will help you become more flexible, balanced, and strong....
by admin | Jan 28, 2022 | Blog
Kyphosis is defined as a curvature of the spine measuring 50 degrees or greater on an X-ray. The normal spine can bend from 20 to 45 degrees of curvature in the upper back area. Physical therapy is an important and useful treatment option for kyphosis. It’s...
by admin | Jan 24, 2022 | Blog, Services
Since teenage years are the most critical years of life, it makes sense to pay more attention to physical, cognitive and biological health of kids. Parents can do it all – provide them with nutritious food, sign them up for all sorts of sports and...
by admin | Jan 21, 2022 | Blog, Social Media Post
Your back is one of the most complex parts of your body. It is made up of bones, muscles, joints, organs and your spinal canal – which houses your spinal cord, one of the most important components of your nervous system. As impressive as the back is, there is a lot...
by admin | Jan 21, 2022 | Blog, Social Media Post
People have started reporting TMD (Temporomandibular Joint Disorder) which is also known as TMJ, which refers to the Temporomandibular Joint.As a result of the pandemic, some people are working from home with an office set-up that is less than ideal from an...
Recent Comments