Our Blog
We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health, fitness, and well-being.
Back Pain Treatment Tips with Simple Lifestyle Changes
So many people suffer from back pain irrespective of their age or way of living. Whether it's due to poor posture, sedentary habits, or an injury,...
Pelvic Floor Therapy for New Mothers: Recovery and Strengthening
Experiencing motherhood for the first time is one of the most beautiful things that can happen to anyone. At the same time, it entails certain risks...
Chronic Pain Management: A Breakdown of Symptoms And Solutions
Chronic pain is a complex and often weakening condition which impacts many people across the globe. At Physio Rehab Centre, we recognize the impact...
Ways Acupuncture Benefits Your Health According to Experts
Wellness through acupuncture, which has its origins as part of Traditional Chinese Medicine (TCM), is primarily known as a means of pain management....
Benefits of Massage Therapy for Stress Relief
Massage therapy has emerged as the fastest-growing treatment around the globe. The results and benefits of the same are amazing for patients'...
Pelvic Floor Physiotherapy Exercises
There are more exercises but consulting a physiotherapist who understands your pelvic health better will accelerate your wellness and health as they...
Physiotherapy In Knee Pain
The knee is the most weight bearing joint of the body, and is also one of the commonly injured joints.. Bones, cartilage, ligaments, Meniscus and...
Benefits of Kinesio Taping
Today, there are many therapy choices to address problems involving patients and athletes. Many of the more popular choices are devices that give...
What is Flat Head syndrome?
Flat Head syndrome or Positional plagiocephaly is a deformation of the skull caused by sustained external forces on the soft infant skull.The...
How Physiotherapy Can Help Treat Rheumatoid Arthritis?
What is Rheumatoid Arthritis (RA)? Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease, which causes inflammation (painful...