Our Blog
We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health, fitness, and well-being.
Cardiac Physiotherapy
A cardiac physiotherapist is a physiotherapist who cares for clients post cardiac events; angina, heart attack, heart failure or pacemaker...
What is OsteoCircuit?
OsteoCircuit is an exercise program for those with osteoporosis. It helps. to improve: Balance and flexibilityArm and leg strengthCore...
Common Symptoms of Kyphosis
Kyphosis is defined as a curvature of the spine measuring 50 degrees or greater on an X-ray. The normal spine can bend from 20 to 45 degrees of...
Physiotherapy in Teens
Since teenage years are the most critical years of life, it makes sense to pay more attention to physical, cognitive and biological health of...
Causes of Lower Back Pain
Your back is one of the most complex parts of your body. It is made up of bones, muscles, joints, organs and your spinal canal – which houses your...
Talking About TMJ Dysfunction
People have started reporting TMD (Temporomandibular Joint Disorder) which is also known as TMJ, which refers to the Temporomandibular Joint.As a...
Physiotherapy for Labour and Delivery
During pregnancy, a woman’s body undergoes an incredible physical transformation. From pumping blood for two humans to stretching of abdominal...
What is Vestibular Rehabilitation Therapy?
Vestibular rehabilitation therapy (VRT) is an exercise-based treatment program designed to manage dizziness, motion sensitivity, balance and...
Overloaded Backpack causing Shoulder Pain? Physical Therapy can help!
Shoulder pain is a common ailment — affecting 18% to 26% of adults — but that doesn’t mean it’s ever convenient. The shoulder has the most range of...
Kinesio Taping v/s Other Taping Techniques
Today, there are many therapy choices to address problems involving patients and athletes. Many of the more popular choices are devices that give...