Our Blog
We are committed as primary healthcare professionals to help our clients resume their lifelong pursuit of health, fitness, and well-being.
Role of Physiotherapy in Knee Replacement Surgery
Physiotherapy can help you ditch the walker and get back on your feet after the knee replacement surgery. It plays a huge role in helping the...
Preventing Repetitive Strain Injuries
When there is repetitive movement in the body, be it at the job you do or participate in a sport or other activity that may use the same set of...
Role of Cryotherapy
Cryotherapy or cold therapy or ice treatment, has many uses within physiotherapy that can be very beneficial in helping you to reap the full...
Things you probably don’t know about Physiotherapy and Physiotherapist
Things you probably don't know about Physiotherapist that you should know: ✅Physiotherapist look at the health from overall perspective and focus on...
Immunity and Physical Therapy
The body’s immune system is like a war zone, fighting against illness and diseases. Even though it is the most powerful defence in the body, ...
Why Custom Fit Orthotics?
Being on your feet can trigger aches and pains in your feet and lower back. Mainly due to the shock of your feet hitting the ground, which can...
The Importance of Men’s Pelvic Health
When men develop chronic pain in their back, hip, groin or leg, the very first step that Doctor's usually take is prescribe medications before they...
Concussions are serious!
Most people think “concussion” means a bump on the head, a result of a hard hit in hockey or following a car accident. However, concussion is a type...
What is Pre-Natal Physiotherapy?
It is normal for your body to experience dramatic physiological change during pregnancy. The most significant impact is on your pelvic floor muscles...
What Is Sports Physiotherapy?
Sports physiotherapy primarily involves rehabilitation of muscle groups overused by sports persons due to continued movements.Thus, a sports...