by admin | Aug 12, 2021 | Blog
What are some Risk Factors for Postural Syndrome? A good posture is more than just standing upright to look your best. It is important for well-being in the long-run to prevent pain, injuries and dull ache in the neck. The key to a good posture is the spine. The spine...
by admin | Aug 4, 2021 | Blog
Pregnancy is undeniably a wondrous and life-changing experience for every woman. The miraculous 40-week journey can be full of inconveniences as it takes a toll on the body especially on pelvic health. Visiting a physiotherapist while prenatal, pregnant, or postpartum...
by navdeep.physio@gmail.com | Mar 14, 2021 | Blog
Tennis Elbow is pain on the outer portion of the elbow which extends to the back of forearm leading to reduce grip strength. This may happen due to overuse of muscles of forearm or micro tearing of muscles due to some injury like- Racquet injury. It is important to...
by navdeep.physio@gmail.com | Feb 18, 2021 | Blog
Pelvic Organ Prolapse An annoying protrusion at or near the vaginal opening, which may or may not be accompanied by perineal pressure that is aggravated by or relieved by lying down. It is not a gynaecological disease but a Functional Problem. Risk Factors ObesityPost...
by navdeep.physio@gmail.com | Feb 15, 2021 | Blog
Vestibular Rehabilitation Therapy (VRT) is a specialized Physiotherapy treatment done to improve symptoms like dizziness, nausea, rapid eye movements (nystagmus), balance loss, vertigo etc. Treatment consist of Balance exercises, neck exercises, head movements, gaze...
by admin | Feb 13, 2021 | Blog
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