How to Reduce Your Reliance on Medication?

How to Reduce Your Reliance on Medication?

Physiotherapy is your answer! Physiotherapy will not only find ways to relieve your pain, but will also improve your overall function. Physiotherapists work hard to get to the root of your problem to to correct it because they are going to look as a whole and not just...
Are you suffering from “text neck”?

Are you suffering from “text neck”?

If you are experiencing some kind of pain in shoulder and neck due to hunch, head-down posture of texting or using your laptop for prolonged periods, you must be experiencing “text neck”. Good posture means that the ears are aligned with the shoulders and...
Work from Home, Pain-Free!

Work from Home, Pain-Free!

Both digitalization and pandemic have forced people to stay in their homes to work. Which means people are spending most of the times in front of a computer screen which has drawbacks in terms of health and safety like: MigrainesDepression and AnxietyBack painNeck...
Take Advantage of Massage Therapy!

Take Advantage of Massage Therapy!

Medical benefits of Massage therapy are endless. The simple act of massaging with the purpose of relaxing the muscle and facilitating wellness is indeed therapeutic.  Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic...
What is Kinesiotaping?

What is Kinesiotaping?

The Kinesio Taping Method aka therapeutic taping is a technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin using tapes. Few amazing benefits are: increasing lymphatic drainage, relieving pain, correcting posture,...
× Chat With Us