by admin | Jan 28, 2022 | Blog, Social Media Post
OsteoCircuit is an exercise program for those with osteoporosis. It helps. to improve: Balance and flexibilityArm and leg strengthCore strengthPosture and spine alignmentStamina. The exercises in this circuit will help you become more flexible, balanced, and strong....
by admin | Jan 21, 2022 | Blog, Social Media Post
Your back is one of the most complex parts of your body. It is made up of bones, muscles, joints, organs and your spinal canal – which houses your spinal cord, one of the most important components of your nervous system. As impressive as the back is, there is a lot...
by admin | Jan 21, 2022 | Blog, Social Media Post
People have started reporting TMD (Temporomandibular Joint Disorder) which is also known as TMJ, which refers to the Temporomandibular Joint.As a result of the pandemic, some people are working from home with an office set-up that is less than ideal from an...
by admin | Jan 21, 2022 | Blog, Pelvic Physio, Social Media Post
During pregnancy, a woman’s body undergoes an incredible physical transformation. From pumping blood for two humans to stretching of abdominal muscles, it’s no wonder that many pregnant women complain of pain and discomfort, especially during their second and third...
by admin | Jan 7, 2022 | Blog, Social Media Post
Shoulder pain is a common ailment — affecting 18% to 26% of adults — but that doesn’t mean it’s ever convenient. The shoulder has the most range of motion of all our joints, so it’s not surprising that shoulder pain and injuries are both common and incredibly...
by admin | Jan 7, 2022 | Blog, Social Media Post, Taping
Today, there are many therapy choices to address problems involving patients and athletes. Many of the more popular choices are devices that give direct stabilization and support to the affected area. These devices do a good job of temporarily decreasing symptoms and...
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