Benefits of Post-Operative Physiotherapy

Benefits of Post-Operative Physiotherapy

Even though surgery’s main goal is to correct a critical problem, it always has a potential to create new injury. Even without complications, it can create trauma to the body which will demand recovery. Physiotherapy can reap great benefits post-surgery. Some of...
What Is Spinal Manipulation?

What Is Spinal Manipulation?

Spinal manipulation is often referred to as spinal manipulative therapy or manual therapy. It combines moving and jolting joints, massage, exercise, and physical therapy. The purpose is to relieve pressure on joints, reduce inflammation, and improve nerve function....
Physiotherapy can improve your Hip Mobility

Physiotherapy can improve your Hip Mobility

Have you ever had a sensation that your hips feel “stuck”? Hip pain can be draining and doing usual activities can be more difficult.Some causes of hip pain are:ArthritisFractureHerniasTendonitis, and much more. Physiotherapists are trained and qualified to treat...
Myth v/s Facts: Physiotherapy is painful

Myth v/s Facts: Physiotherapy is painful

It’s possible to feel a little sore during an assessment because a physiotherapist will need to understand the limits of your movement and strength. That being said, physiotherapy treatments itself should not hurt. The main purpose is not only to get rid of your pain...
Why hydration Is Important after physical therapy?

Why hydration Is Important after physical therapy?

No doubt water has many benefits. It flushes out toxins, transports nutrients into the cells and helps regulate body temperature and maintains pH balance. But do you know being properly hydrated is critical to physical therapy success? By drinking more water, you can...
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