by admin | Sep 4, 2021 | Social Media Post
Physiotherapy focuses on injury prevention, rehabilitation, recovery, and maintenance of a body’s well-being. It assesses human movement and help build its capacity after an adverse event. Whereas, Massage addresses soreness and pain and help to improve your body’s...
by admin | Sep 3, 2021 | Social Media Post
When you get injured, it’s natural for the site to become inflamed. Inflammation is natural as it allows immune cells to better access the area. But, when it can gets out of the hand, ice is the answer. Ice will reduce swelling, pain and help it heal faster. When you...
by admin | Sep 2, 2021 | Social Media Post
Arthritis is a joint disorder, which causes inflammation, pain and stiffness. It is accompanied by loss in movement, as the joints are too inflamed to move.Over Six Million Canadians live in Arthritis and it is Canada’s most chronic health condition. Our team of...
by admin | Sep 1, 2021 | Social Media Post
Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The process is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological...
by admin | Aug 28, 2021 | Social Media Post
Do I need X-ray or MRI reports before seeing a physiotherapist? Even though a MRI or X-Ray can be helpful when unsure on what is going on, a physiotherapists will perform a thorough clinical examination when you first come in for therapy. So in the vast majority of...
by admin | Aug 28, 2021 | Social Media Post
When your pelvic muscles are too weak or too tight, it is a problem. A weak pelvic floor can contribute to stress incontinence, which is the involuntary loss of urine or stool during or after activity. A tight pelvic floor can contribute to urinary frequency, urgency...
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