How Physiotherapy Can Help Treat Rheumatoid Arthritis?

How Physiotherapy Can Help Treat Rheumatoid Arthritis?

What is Rheumatoid Arthritis (RA)? Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease, which causes inflammation (painful swelling) in the affected parts of the body especially in the joints. It happens when the immune system doesn’t work properly...
Best Management Exercises for Arthritis

Best Management Exercises for Arthritis

Painful knees can keep you from being as active as you need to be. You will have problems in walking, going up and down stairs and doing usual tasks. If you don’t move that painful knee as much, the ligaments, tendons, and muscles around it can shorten and get...
Physiotherapy can improve your Hip Mobility

Physiotherapy can improve your Hip Mobility

Have you ever had a sensation that your hips feel “stuck”? Hip pain can be draining and doing usual activities can be more difficult.Some causes of hip pain are:ArthritisFractureHerniasTendonitis, and much more. Physiotherapists are trained and qualified to treat...
Myths v/s Facts

Myths v/s Facts

Physiotherapy focuses on injury prevention, rehabilitation, recovery, and maintenance of a body’s well-being. It assesses human movement and help build its capacity after an adverse event. Whereas, Massage addresses soreness and pain and help to improve your body’s...
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