by admin | Oct 18, 2021 | Blog, Social Media Post, Taping
The Kinesio Taping Method aka therapeutic taping is a technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin using tapes. Few amazing benefits are: increasing lymphatic drainage, relieving pain, correcting posture,...
by admin | Oct 15, 2021 | Blog, Social Media Post
While golf may look like a sport that is not that physically demanding, the truth is that it takes a lot of energy to propel golf balls long distances. Your body needs to move suddenly and precisely, twisting from ankle to wrist. Those who enjoy golf regularly have...
by admin | Oct 14, 2021 | Blog, Social Media Post
The fact is that it’s incorrect! You can resume normal activities however your physiotherapist will help you determine what activities you can and can’t do while you are recovering. The goal is to keep you as functional as possible while allowing the injury to heal....
by admin | Oct 13, 2021 | Blog, Social Media Post
Shoulder pain can happen to anyone regardless of age. It can be very intense and cause a lot of limitations with many of our day-to-day activities. Some common signs of shoulder pain are: Pain in and around the shoulderSwellingRestricted range of...
by admin | Sep 30, 2021 | Blog
Everyone at least once in their lifetime will experience some kind of injury due to falling, tripping, overuse or degeneration. It is important to understand the importance of ensuring your injuries are looked after and a proper treatment plan is executed. It will...
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