Physiotherapy In Knee Pain

Physiotherapy In Knee Pain

The knee is the most weight bearing joint of the body, and is also one of the commonly injured joints.. Bones, cartilage, ligaments, Meniscus and tendons work together to form your knee joint and allow you to Move your leg. Because of all the moving parts on the knee...
What is Kinesiotaping?

What is Kinesiotaping?

The Kinesio Taping Method aka therapeutic taping is a technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin using tapes. Few amazing benefits are: increasing lymphatic drainage, relieving pain, correcting posture,...
Myths v/s Facts

Myths v/s Facts

Physiotherapy focuses on injury prevention, rehabilitation, recovery, and maintenance of a body’s well-being. It assesses human movement and help build its capacity after an adverse event. Whereas, Massage addresses soreness and pain and help to improve your body’s...
Why you should consider physiotherapy today?

Why you should consider physiotherapy today?

Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The process is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological...
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