What Ice does to the Body?

What Ice does to the Body?

When you get injured, it’s natural for the site to become inflamed. Inflammation is natural as it allows immune cells to better access the area. But, when it can gets out of the hand, ice is the answer. Ice will reduce swelling, pain and help it heal faster. When you...
Why you should consider physiotherapy today?

Why you should consider physiotherapy today?

Physiotherapy is anchored in movement sciences and aims to enhance or restore function of multiple body systems. The process is committed to health, lifestyle and quality of life. This holistic approach incorporates a broad range of physical and physiological...
What is Pelvic Floor physiotherapy?

What is Pelvic Floor physiotherapy?

When your pelvic muscles are too weak or too tight, it is a problem. A weak pelvic floor can contribute to stress incontinence, which is the involuntary loss of urine or stool during or after activity. A tight pelvic floor can contribute to urinary frequency, urgency...
Myth v/s Fact

Myth v/s Fact

YOU DON’T NEED REFERRAL FROM DOCTOR TO SEE PHYSIOTHERAPIST Because physiotherapists are considered primary health care providers and are able to diagnose conditions, you do not require a referral.We can help you manage your anxiety, stress, concussion, neck...
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