by admin | Jan 4, 2022 | Blog, Pelvic Physio, Social Media Post
Pelvic floor physiotherapy (PFPT) is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. It not only helps with Pelvic Muscular pains but also works in conditions like Incontinence issues, Pelvic...
by admin | Dec 17, 2021 | Blog, Social Media Post
Soccer is one of the most popular sports in the world, and in Canada millions of people play every year. Soccer builds teamwork, cardiovascular performance, and develops balance, agility, coordination and core strength. It is enjoyed by young and old, and people of...
by admin | Dec 15, 2021 | Blog, Social Media Post
Your answer is Manual Therapy! Manual therapy is a great for people recovering from injury or seeking relief from pain in any area of the body. In this, a Physiotherapist will manipulate joints and apply pressure to muscles to relieve pain and promote recovery.This...
by admin | Dec 14, 2021 | Blog
We often hear that people who don’t get enough exercise are going towards bad health. Everyone is aware that it’s unhealthy to be a couch potato, however, we often don’t recognize that it’s also harmful to overwork your body. Research suggests, after a certain point,...
by admin | Dec 13, 2021 | Blog, Social Media Post
The terms ‘physical therapy’ and ‘physiotherapy’ are a constant source of questions and confusion from patients to our physical therapy clinics. What are the differences, and what is it that differentiates physiotherapy from physical therapy? The answer may shock you...
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