by admin | Nov 3, 2021 | Blog, Social Media Post
It is normal for your body to experience dramatic physiological change during pregnancy. The most significant impact is on your pelvic floor muscles and ligaments as they become softer to allow baby to grow. Some discomfort is also experienced like:SwellingFoot...
by admin | Oct 28, 2021 | Blog, Social Media Post
Our body accumulates various aches and pain during the course of our lives. As you age, you tend to accept some, but that shouldn’t be the case. Listen to your body carefully! Some unexplained aches in the body might be in your power to fix. Trigger points are...
by admin | Oct 22, 2021 | Blog, Social Media Post
If you are experiencing some kind of pain in shoulder and neck due to hunch, head-down posture of texting or using your laptop for prolonged periods, you must be experiencing “text neck”. Good posture means that the ears are aligned with the shoulders and...
by admin | Oct 20, 2021 | Blog, Social Media Post
Both digitalization and pandemic have forced people to stay in their homes to work. Which means people are spending most of the times in front of a computer screen which has drawbacks in terms of health and safety like: MigrainesDepression and AnxietyBack painNeck...
by admin | Sep 27, 2021 | Blog, Social Media Post
Spinal manipulation is often referred to as spinal manipulative therapy or manual therapy. It combines moving and jolting joints, massage, exercise, and physical therapy. The purpose is to relieve pressure on joints, reduce inflammation, and improve nerve function....
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