Signs your injury needs Physiotherapy

Signs your injury needs Physiotherapy

Everyone at least once in their lifetime will experience some kind of injury due to falling, tripping, overuse or degeneration. It is important to understand the importance of ensuring your injuries are looked after and a proper treatment plan is executed. It will...
Causes of Spondylitis in Youth

Causes of Spondylitis in Youth

Spondylitis, a disease often turned synonymous to old age has unfortunately stuck with an increasing number of youths these days. Main reasons behind this problem is:• Excessive use of electronic devices• untimely diet• obesity• smoking• drinking alcohol• consuming...
Physiotherapy Promotes Healthy Aging

Physiotherapy Promotes Healthy Aging

Mobility is the ability to move within one’s home as well as beyond. For older adults, a decline or loss of mobility can affect all aspects and and also restrict their ability to do basic activities in their life. This loss is complex and can be due to a number of...
Why you should consider Massage therapy today?

Why you should consider Massage therapy today?

Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. It can help alleviate everyday stress, muscular overuse, physical manifestation of mental distress and many...
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