Signs your injury needs Physiotherapy

Signs your injury needs Physiotherapy

Everyone at least once in their lifetime will experience some kind of injury due to falling, tripping, overuse or degeneration. It is important to understand the importance of ensuring your injuries are looked after and a proper treatment plan is executed. It will...
Myth v/s Facts: Physiotherapy is painful

Myth v/s Facts: Physiotherapy is painful

It’s possible to feel a little sore during an assessment because a physiotherapist will need to understand the limits of your movement and strength. That being said, physiotherapy treatments itself should not hurt. The main purpose is not only to get rid of your pain...
Physiotherapy Promotes Healthy Aging

Physiotherapy Promotes Healthy Aging

Mobility is the ability to move within one’s home as well as beyond. For older adults, a decline or loss of mobility can affect all aspects and and also restrict their ability to do basic activities in their life. This loss is complex and can be due to a number of...
Why you should consider Massage therapy today?

Why you should consider Massage therapy today?

Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. It can help alleviate everyday stress, muscular overuse, physical manifestation of mental distress and many...
Treat your foot pain with physical therapy

Treat your foot pain with physical therapy

The foot, like the hand and wrist is another complicated area of the body that contains many bones, ligaments, muscle and nerves. Because of its complexity, foot problems can sometimes be difficult to diagnose, so thorough assessment is essential. We will assess...
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