Are you suffering from “text neck”?

Are you suffering from “text neck”?

If you are experiencing some kind of pain in shoulder and neck due to hunch, head-down posture of texting or using your laptop for prolonged periods, you must be experiencing “text neck”. Good posture means that the ears are aligned with the shoulders and...
Lower Back pain: How can physiotherapy help?

Lower Back pain: How can physiotherapy help?

Four out of five individuals in Canada suffer from Lower back pain in some form in their lifetime, making it the leading cause of physical disability among the adult population.  Patients suffering from most types of lower back pains are often suggested to go for...
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