by admin | Oct 22, 2021 | Blog, Social Media Post
If you are experiencing some kind of pain in shoulder and neck due to hunch, head-down posture of texting or using your laptop for prolonged periods, you must be experiencing “text neck”. Good posture means that the ears are aligned with the shoulders and...
by admin | Sep 4, 2021 | Social Media Post
Physiotherapy focuses on injury prevention, rehabilitation, recovery, and maintenance of a body’s well-being. It assesses human movement and help build its capacity after an adverse event. Whereas, Massage addresses soreness and pain and help to improve your body’s...
by admin | Aug 28, 2021 | Social Media Post
Do I need X-ray or MRI reports before seeing a physiotherapist? Even though a MRI or X-Ray can be helpful when unsure on what is going on, a physiotherapists will perform a thorough clinical examination when you first come in for therapy. So in the vast majority of...
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