by admin | Aug 7, 2021 | Social Media Post
Regain Movement and Strength! The Kinesio Taping Method aka therapeutic taping is a technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin using tapes.Few amazing benefits are: increasing lymphatic drainage, relieving...
by admin | Aug 5, 2021 | Social Media Post
Muscle tension at the back of neck is common complaint due to overuse like prolong sitting or driving. The trapezius muscle helps to control shoulder blades, which when gets tight leads to: Headaches Reduced shoulder movements Muscle spasm etc. Don’t leave it...
by navdeep.physio@gmail.com | Mar 14, 2021 | Blog
Tennis Elbow is pain on the outer portion of the elbow which extends to the back of forearm leading to reduce grip strength. This may happen due to overuse of muscles of forearm or micro tearing of muscles due to some injury like- Racquet injury. It is important to...
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