by admin | Dec 31, 2021 | Blog
While surgery can sometimes be the only way to treat a specific physical condition, the more conservative approach is to first try physical therapy. If physical therapy eliminates your pain or helps you heal from injury, there may be no need for surgery. It is because...
by admin | Dec 14, 2021 | Blog
We often hear that people who don’t get enough exercise are going towards bad health. Everyone is aware that it’s unhealthy to be a couch potato, however, we often don’t recognize that it’s also harmful to overwork your body. Research suggests, after a certain point,...
by admin | Nov 26, 2021 | Blog, Social Media Post
Cryotherapy or cold therapy or ice treatment, has many uses within physiotherapy that can be very beneficial in helping you to reap the full benefits of your physiotherapy treatments! Depending on the location of the targeted area, your Physiotherapist will determine...
by admin | Nov 3, 2021 | Blog, Social Media Post
It is normal for your body to experience dramatic physiological change during pregnancy. The most significant impact is on your pelvic floor muscles and ligaments as they become softer to allow baby to grow. Some discomfort is also experienced like:SwellingFoot...
Recent Comments