Why you should consider Massage therapy today?

Why you should consider Massage therapy today?

Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. It can help alleviate everyday stress, muscular overuse, physical manifestation of mental distress and many...
Treat your foot pain with physical therapy

Treat your foot pain with physical therapy

The foot, like the hand and wrist is another complicated area of the body that contains many bones, ligaments, muscle and nerves. Because of its complexity, foot problems can sometimes be difficult to diagnose, so thorough assessment is essential. We will assess...
Myths v/s Facts

Myths v/s Facts

Physiotherapy focuses on injury prevention, rehabilitation, recovery, and maintenance of a body’s well-being. It assesses human movement and help build its capacity after an adverse event. Whereas, Massage addresses soreness and pain and help to improve your body’s...
What Ice does to the Body?

What Ice does to the Body?

When you get injured, it’s natural for the site to become inflamed. Inflammation is natural as it allows immune cells to better access the area. But, when it can gets out of the hand, ice is the answer. Ice will reduce swelling, pain and help it heal faster. When you...
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