by admin | Dec 31, 2021 | Blog
While surgery can sometimes be the only way to treat a specific physical condition, the more conservative approach is to first try physical therapy. If physical therapy eliminates your pain or helps you heal from injury, there may be no need for surgery. It is because...
by admin | Dec 14, 2021 | Blog
We often hear that people who don’t get enough exercise are going towards bad health. Everyone is aware that it’s unhealthy to be a couch potato, however, we often don’t recognize that it’s also harmful to overwork your body. Research suggests, after a certain point,...
by admin | Nov 30, 2021 | Blog, Social Media Post
When there is repetitive movement in the body, be it at the job you do or participate in a sport or other activity that may use the same set of muscles and joints, you would have felt some kind of uneasiness, discomfort or even pain. Sometimes this discomfort can...
by admin | Sep 4, 2021 | Social Media Post
Physiotherapy focuses on injury prevention, rehabilitation, recovery, and maintenance of a body’s well-being. It assesses human movement and help build its capacity after an adverse event. Whereas, Massage addresses soreness and pain and help to improve your body’s...
by admin | Aug 28, 2021 | Social Media Post
Do I need X-ray or MRI reports before seeing a physiotherapist? Even though a MRI or X-Ray can be helpful when unsure on what is going on, a physiotherapists will perform a thorough clinical examination when you first come in for therapy. So in the vast majority of...
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