by admin | Apr 3, 2022 | Blog
The knee is the most weight bearing joint of the body, and is also one of the commonly injured joints.. Bones, cartilage, ligaments, Meniscus and tendons work together to form your knee joint and allow you to Move your leg. Because of all the moving parts on the knee...
by admin | Oct 10, 2021 | Blog, Social Media Post
Painful knees can keep you from being as active as you need to be. You will have problems in walking, going up and down stairs and doing usual tasks. If you don’t move that painful knee as much, the ligaments, tendons, and muscles around it can shorten and get...
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