by admin | Aug 28, 2021 | Social Media Post
When your pelvic muscles are too weak or too tight, it is a problem. A weak pelvic floor can contribute to stress incontinence, which is the involuntary loss of urine or stool during or after activity. A tight pelvic floor can contribute to urinary frequency, urgency...
by admin | Aug 4, 2021 | Blog
Pregnancy is undeniably a wondrous and life-changing experience for every woman. The miraculous 40-week journey can be full of inconveniences as it takes a toll on the body especially on pelvic health. Visiting a physiotherapist while prenatal, pregnant, or postpartum...
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