by admin | Jan 21, 2022 | Blog, Pelvic Physio, Social Media Post
During pregnancy, a woman’s body undergoes an incredible physical transformation. From pumping blood for two humans to stretching of abdominal muscles, it’s no wonder that many pregnant women complain of pain and discomfort, especially during their second and third...
by admin | Aug 28, 2021 | Social Media Post
When your pelvic muscles are too weak or too tight, it is a problem. A weak pelvic floor can contribute to stress incontinence, which is the involuntary loss of urine or stool during or after activity. A tight pelvic floor can contribute to urinary frequency, urgency...
by admin | Aug 4, 2021 | Blog
Pregnancy is undeniably a wondrous and life-changing experience for every woman. The miraculous 40-week journey can be full of inconveniences as it takes a toll on the body especially on pelvic health. Visiting a physiotherapist while prenatal, pregnant, or postpartum...
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