Work from Home, Pain-Free!

Work from Home, Pain-Free!

Both digitalization and pandemic have forced people to stay in their homes to work. Which means people are spending most of the times in front of a computer screen which has drawbacks in terms of health and safety like: MigrainesDepression and AnxietyBack painNeck...
Common Signs of Shoulder Pain

Common Signs of Shoulder Pain

Shoulder pain can happen to anyone regardless of age. It can be very intense and cause a lot of limitations with many of our day-to-day activities. Some common signs of shoulder pain are: Pain in and around the shoulderSwellingRestricted range of...
What Is Spinal Manipulation?

What Is Spinal Manipulation?

Spinal manipulation is often referred to as spinal manipulative therapy or manual therapy. It combines moving and jolting joints, massage, exercise, and physical therapy. The purpose is to relieve pressure on joints, reduce inflammation, and improve nerve function....
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