by admin | Dec 14, 2021 | Blog
We often hear that people who don’t get enough exercise are going towards bad health. Everyone is aware that it’s unhealthy to be a couch potato, however, we often don’t recognize that it’s also harmful to overwork your body. Research suggests, after a certain point,...
by admin | Oct 29, 2021 | Blog, Social Media Post
Sports physiotherapy primarily involves rehabilitation of muscle groups overused by sports persons due to continued movements.Thus, a sports Physiotherapist will help you in treating the injuries and providing safety measures to athletes. Sports physiotherapy...
by admin | Oct 15, 2021 | Blog, Social Media Post
While golf may look like a sport that is not that physically demanding, the truth is that it takes a lot of energy to propel golf balls long distances. Your body needs to move suddenly and precisely, twisting from ankle to wrist. Those who enjoy golf regularly have...
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