by admin | Jan 7, 2022 | Blog, Social Media Post
Shoulder pain is a common ailment — affecting 18% to 26% of adults — but that doesn’t mean it’s ever convenient. The shoulder has the most range of motion of all our joints, so it’s not surprising that shoulder pain and injuries are both common and incredibly...
by admin | Dec 14, 2021 | Blog
We often hear that people who don’t get enough exercise are going towards bad health. Everyone is aware that it’s unhealthy to be a couch potato, however, we often don’t recognize that it’s also harmful to overwork your body. Research suggests, after a certain point,...
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