Are you suffering from “text neck”?

Are you suffering from “text neck”?

If you are experiencing some kind of pain in shoulder and neck due to hunch, head-down posture of texting or using your laptop for prolonged periods, you must be experiencing “text neck”. Good posture means that the ears are aligned with the shoulders and...
What are some Risk Factors for Postural Syndrome?

What are some Risk Factors for Postural Syndrome?

What are some Risk Factors for Postural Syndrome? A good posture is more than just standing upright to look your best. It is important for well-being in the long-run to prevent pain, injuries and dull ache in the neck. The key to a good posture is the spine. The spine...
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